A5 Black & White Thinking Notepad

Black and white thinking is where we find ourselves thinking about situations, people or things in one extreme or another but things usually aren’t that way. This notepad helps you to explore the situation, how it makes you feel and then gives you space to try and reframe how you feel about the situation in a way that feels less black and white and more grey. 
120gsm paper 
A5
50 sheets per notepad 
Backed with cardboard