My Coping Kit Mental Health Box

Some items may not be suitable for shipping outside of the UK.
Our Coping Kit Mental Health Box is the perfect kit to help you work through difficult feelings or unhelpful urges. Our Coping Strategy Kit Flash Cards come with 3 sets of cards, each with a specific situation or feeling in mind (distraction, emotional release & comfort) they are the perfect tool to help you no matter what you’re feeling. The box also includes lots of items to help you practice some of the coping strategies in the pack. And even better it comes with our Mental Health Toolkit bag to keep your cards and items safe.
Each box contains the following items: 
My Mental Health Toolkit Bag 
My Coping Strategy Kit Flash Cards 
Squishy Strawberry Fidget
Sheet Face Mask (one of the following: orange flower & ginger, charcoal & menthol, rose & green tea or lavender & chamomile)
Toxic Waste Sweets
Wordsearch puzzle book
Cadburys Hot Chocolate Sachet
I’m Okay/ Not Okay Wristband
Reusable Ice/ Heat Pack 
Mental Health Safety Plan
Building A Self Soothe Box Worksheet