My Crisis Pack flash cards blue

When you find yourself in crisis it can sometimes feel impossible to think about or tell others important information that will help you during this time, but our crisis pack can help with this. This pack contains 30 cards filled with coping strategies, UK mental health helpline numbers, positive reminders and lots of pages for you to complete to create your own personalised crisis pack that you can have on hand for whenever you may need it. 
And even better it comes with a pink TeaKind branded drawstring bag to keep your crisis pack safe and secure.
Printed on 350gsm Matt laminated card 
Easily attachable binder ring 
One sided print
L 11cm W 8cm