Self Harm Crisis Mental Health Box

Some items may not be suitable for shipping outside of the UK
Our self harm crisis box is the perfect tool to help you to fight those unhelpful urges to self harm. This box comes with our self harm coping strategy cards that contain over 60 coping strategies for you to try, and this box is filled with items to help you to put those strategies into practice. And even better your box comes with our crisis kit bag to keep all of your items safely inside. 
Each box contains the following items:
My Crisis Kit Bag
Self Harm Coping Strategy Cards Pink
Face Mask (one of the following: orange flower & ginger, charcoal & menthol, rose & green tea or lavender & chamomile)
Stretchy Caterpillar Fidget (colour will vary)
Toxic Waste Sweets 
Reusable Ice/ Heat Pack
Feelings Communication Fan 
Lavender Roll On 
Butterfly Tattoos (design will vary)
Earplugs 
Acupressure Ring 
Stretchy String (colour will vary)
Self Harm Safety Plan
mental health safety plan
building a self soothe box worksheet