Our self harm recovery toolkit has everything you need to help you get through urges to self harm including a set of our self harm coping strategy flash cards. Whether you need to feel intense sensations and reach for your ice pack or spikey fidget, soothe your senses with lavender pillow spray or a face mask, or communicate how you feel to others using your communication wristband this box has everything you need to get started.
Our self harm coping strategy cards contain over 60 coping strategies for you to try, and come in their own TeaKind fabric pouch to keep them safe wherever you go.
Each self harm recovery toolkit contains the following:
Self harm coping strategy flash cards (pink)
Reusable ice pack
Temporary butterfly tattoos (design will vary from photos)
Sheet face mask (one of the following: orange flower & ginger, charcoal & menthol, rose & green tea, or lavender & chamomile)
Spikey pain fidget (colour will vary)
Lavender pillow spray
Infinity cube fidget
Toxic waste sour sweets
Communication wristband
Flash Cards Specifications:
Our self harm recovery toolkit has everything you need to help you get through urges to self harm including a set of our self harm coping strategy flash cards. Whether you need to feel intense sensations and reach for your ice pack or spikey fidget, soothe your senses with lavender pillow spray or a face mask, or communicate how you feel to others using your communication wristband this box has everything you need to get started.
Our self harm coping strategy cards contain over 60 coping strategies for you to try, and come in their own TeaKind fabric pouch to keep them safe wherever you go.
Each self harm recovery toolkit contains the following:
Self harm coping strategy flash cards (pink)
Reusable ice pack
Temporary butterfly tattoos (design will vary from photos)
Sheet face mask (one of the following: orange flower & ginger, charcoal & menthol, rose & green tea, or lavender & chamomile)
Spikey pain fidget (colour will vary)
Lavender pillow spray
Infinity cube fidget
Toxic waste sour sweets
Communication wristband
Flash Cards Specifications:
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