Our self harm recovery toolkit has everything you need to help you get through urges to self harm including a set of our self harm coping strategy flash cards in blue. Whether you need to feel intense sensations and reach for your ice pack or spikey fidget, soothe your senses with lavender oil, or communicate how you feel to others using your communication wristband this box has everything you need to get started.
Our self harm coping strategy cards contain over 60 coping strategies for you to try, and come in their own TeaKind fabric pouch to keep them safe wherever you go.
Each self harm recovery toolkit contains the following:
Flash Cards Specifications:
Our self harm recovery toolkit has everything you need to help you get through urges to self harm including a set of our self harm coping strategy flash cards in blue. Whether you need to feel intense sensations and reach for your ice pack or spikey fidget, soothe your senses with lavender oil, or communicate how you feel to others using your communication wristband this box has everything you need to get started.
Our self harm coping strategy cards contain over 60 coping strategies for you to try, and come in their own TeaKind fabric pouch to keep them safe wherever you go.
Each self harm recovery toolkit contains the following:
Flash Cards Specifications:
Image 1 of 13
Image 2 of 13
Image 3 of 13
Image 4 of 13
Image 5 of 13
Image 6 of 13
Image 7 of 13
Image 8 of 13
Image 9 of 13
Image 10 of 13
Image 11 of 13
Image 12 of 13
Image 13 of 13